What to Combine Milk Thistle With to Protect the Liver
Curcumin
The active component of turmeric with strong anti-inflammatory and antioxidant properties. Combined with milk thistle, it enhances liver cell protection, reduces oxidative stress, and supports liver regeneration.
N-Acetylcysteine (NAC)
An amino acid and precursor to glutathione, a powerful antioxidant. It accelerates detoxification processes and protects liver cells from toxins, alcohol, and medications.
Lecithin
A phospholipid that strengthens liver cell membranes. It supports cell repair, improves fat transport, and reduces the liver’s workload.
Combining these components with milk thistle enhances its protective, regenerative, and detoxifying effects.